So I want to start Crossfitting. I know some friends that do it and it looks really cool and they seem like cool guys. Also they are strong and that would be nice, I believe they call it functionally strong. You never know when you have to throw a weighted bar up in the air and have your partner catch it.
But I have been looking for some gyms or “boxes” what my Xfit friends call it and I have found hey are almost everywhere what is really cool so I can start now at school in High Point and continue at my home back in New York.
Anyways my one friend Hunter does XFit and he sent me a cool video of him doing a quick workout shown below.
I am really looking forward to working out this new way and I will let everyone know how my WODs or Workout Of the Day goes.
-Brendan
P.S. In all seriousness Hunter can kill it in the Box and I’m looking forward to working out at reignited with him this summer
Brendan's Blog 
Brendan, quite a humorous post. I hope you do give Crossfit a try. I think with your work ethic you would really thrive in the sport. Let me know if you have any questions.
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